PrimeWellness is an innovative new tool for delivering personalized balance training and fall prevention education to the home. It was created by Matt Henderson, a physical therapist. Matt started noticing that more individuals were coming to his clinic looking for simple exercise programs for their daily wellness. His patients often had multiple health care providers, personal trainers, and physical therapists. They had so many exercises that they felt confused and overwhelmed with information. After seeing his clients for therapy over 4 to 6 weeks, they’d be discharged once they felt confident about maintaining their home exercise program. However, the problem was that they’ “almost always be back in the clinic within 6 months with the exact same problems and needing to be taught the exact same exercises all over again.”
PrimeWellness is unique in that, unlike exercise videos that are not customized and never change over time – the PrimeWellness program allows users to create a home program in which every exercise is the right level for the individual’s ability level. Clients can progress one or more of their exercises instantly and at any time – so that their program grows as their abilities grow!