Picture Source:  MaxiAids.com

Peripheral neuropathy is nerve damage in the arms, hands, legs, and feet and can be a complication of HIV and diabetes.  Symptoms can include:  Numbness or tingling in the hands.  These symptoms can make simple daily activities, such as cooking more challenging.  All of us need to be careful that we don’t burn ourselves when cooking, in particular, those who may suffer from numbness in their fingers.  You can purchase heat resistant, non slip pot handle grips that can be easily slipped on over your pot handles.  They can be purchased through websites such as MaxiAids.com and Hearmore.com for about $7.

Picture Source:  FootSmart.com

All week we’ve been talking diabetes and we’re continuing this discussion in our technology in the suite this week.  The feet are the area of the body most often affected by diabetic neuropathy.  Foot sores can lead to infections, so it’s important to wear comfortable shoes and socks that fit properly.   Diabetics need to buy shoes made from materials that can breathe such as leather, canvas, and suede.  These shoes can be purchased at specialty stores and online through websites such as FootSmart.com.

Medicare will pay for one pair of shoes and up to 3 innersoles per year for people with diabetes who meet specific requirements.  Click here to learn more.

In keeping with National Diabetes month, The Aging Suite will be discussing diabetic neuropathy this week.  Diabetic Neuropathy can occur in all of the body’s organs, impacting the way in which individuals function safely in their homes. This impact can be due to issues such as sensation and vision loss as well as muscle weakness.  By educating our readers about diabetes’ effects on the body, we hope to continue in our efforts to help the elderly population successfully age in place.

It’s estimated that 60 to 70 percent of people with diabetes have diabetic neuropathy.  Diabetic neuropathy, nerve damage caused by diabetes, can occur in all of the body’s organ systems.  The cause of the nerve damage can be due to several factors such as:

• High blood glucose levels
• Abnormal blood fat levels
• Nerve inflammation
• Low insulin levels
• Smoking or alcohol use

Risk Factors for Diabetic Neuropathy include:

• Being overweight
• Being a diabetic for a long time period
• Diabetics who have a difficult time controlling their blood sugar
• Diabetics who have high levels of blood fat
• Diabetics with high blood pressure

There are 4 classifications of Diabetic Neuropathies; they are, peripheral, autonomic, proximal, and focal.

Peripheral Neuropathies
This is the most common type of diabetic neuropathy and is nerve damage in the arms, hands, legs, and feet.  Symptoms include:

• Numbness or tingling
• Pain and cramps
• Loss of balance
• Muscle weakness

Autonomic Neuropathies affect the eyes, heart, lungs, kidneys, sex organs, as well as the urinary, respiratory, and digestive systems.  Symptoms include:

• Hypotension
• Being unaware when your blood sugar levels drop
• Constipation
• Nausea and vomiting
• Diarrhea
• Urinary tract infections
• Urinary incontinence
• Erectile dysfunction

Proximal Neuropathies are more common among older diabetics and individuals with type II diabetes.  This type of neuropathy initially starts off as pain in the legs, thighs, buttocks, or hips.  Proximal neuropathies cause leg weakness, resulting in mobility issues.

Focal Neuropathies are unpredictable and can cause severe pain.  It often impacts nerves in the legs, head, and trunk.  This type of neuropathy occurs more often in older adults and can cause:

• Double vision
• Pain in the lower back and pelvis area
• Thigh pain
• Chest or abdominal pain
• Bell’s palsy

Diabetic Neuropathies can be prevented by managing your blood sugar levels and keeping them to a normal or as close to normal as possible range.   Diabetic foot care is also essential.  Sores and ulcers can lead to infection.  Diabetic neuropathies that cause pain may be treated with pain medications.  For those who experience urinary tract infections, they may be treated with antibiotics.  Your physician may prescribe occupational and physical therapy to address muscle weakness.  Check out this week’s technology in the Suite to learn more about diabetic foot care.

Source:   National Institutes of Health

The feet are the area of the body most often affected by diabetic neuropathy.  Foot sores can lead to infections, so it’s important to wear comfortable shoes and socks that fit properly.   Diabetics need to buy shoes made from materials that can breathe such as leather, canvas, and suede.  These shoes can be purchased at specialty stores and online through websites such as bestdiabeticshoes.com.

Medicare will pay for one pair of shoes and up to 3 innersoles per year for people with diabetes who meet specific requirements.  Click here to learn more.