Thursday, March 11, 2010

Bathroom safety

February 24, 2010 by admin  
Filed under Tip of the Week

Picture Source:  Slipxsolutions.com
Two weeks ago, we talked about how using color contrast can help in the kitchen with cooking.  Color contrast helps all over the home.  For safety reasons, the bathroom is a very important place to apply color contrast tips for individuals with low vision.  A person with low vision can have a very [...]

The benefits of Tai Chi

January 25, 2010 by admin  
Filed under Featured

Last week we talked about the benefits of exercise including; aerobic exercise, strength training, and stretching.  This week, we’ll be discussing the benefits of Tai Chi.  Tai Chi is a traditional form of Chinese martial arts that has been practiced in China for centuries.  Its benefits and forms have spread throughout the world.  Tai Chi [...]

The Benefits of Exercise

January 18, 2010 by admin  
Filed under Featured

No doubt, many of us have made resolutions and goals to get healthier this year.  For most of us, this probably means trying to exercise more and for some of us, it means doing some form at exercise at all.  Regardless of your age, exercise is beneficial.  Its benefits for those aging in place include [...]

End of the year wrap up..part I

December 28, 2009 by admin  
Filed under Featured

This time of year we often reflect on the type of year we’ve had.  As The Aging Suite prepares for 2010, we’d also like to take this time to review some topics we’ve talked about this past year.  Thanks for your support, comments, and questions.  Please, keep them coming.  Plus, stayed tuned in 2010 to [...]

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