Using pan holders can help to conserve your energy
January 29, 2010 by admin
Filed under Technology in the suite
Picture source: Life Solutions Plus
Cooking on the stove can be messy, as shifting pots and pans can cause spills. Pan holders work best on electric stoves and help stabilize pots and pans while cooking. Their suction cup bases allow food to be stirred with one hand and as such, are excellent for individuals who may [...]
How much exercise should you get?
January 20, 2010 by admin
Filed under Tip of the Week
Exercising can reduce the likelihood of developing heart disease, stroke, depression, and some types of cancer. It can also help prevent obesity, high blood pressure, and osteoporosis. So, how much exercise should you get? The CDC recommends that adults between the ages of 50-64 should get at least 150 minutes (2 hours and 30 minutes) [...]
Healthy People 2010
2010!! Wow, it seems like just the other day, we were talking about Y2K. I’ve decided that 2010 is not just going to be another year for me, it’s going to be a destination. It will be like finally getting to go on that long awaited trip. While on this trip, I intend to have [...]
The Case for Aging in Place
As we begin this New Year, The Aging Suite would like to remind people of the importance of aging in place. Simply said, aging in place is as it sounds; it’s the ability to remain in one’s home safely, functionally, and independently as long as possible. While we know that everyone, for various reasons ranging [...]

